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Mar 26, 2026 56 min

Paternity & Pilates

from The BLT Hosted by The Black Lunch Table

Episode Description: At the table, the fellas kicked things off with a rant about treating your brain like a muscle and actually putting it to work. They then got into a tough conversation around trust, paternity, and how to handle unexpected situations in relationships. The crew lightened things up by picking their names if they were women, and wrapped with gym culture talk—debating Orange Theory vs. Pilates studios and what the next workout trends might be. (2:10) Rant with Channing: Your brain is a muscle—work it out (9:14) Your wife has a baby that looks like another race—do you trust it if there’s a medical explanation, or ask for a paternity test? (20:33) If you were a woman, what would your name be? (32:23) Do Orange Theory coaches beef with Pilates studios? What are the next workout trends? Thanks for the love and support — be sure to follow us on social media @thebltpod

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Paternity & Pilates

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This episode was published on March 26, 2026.

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