Patience starts the minute you run out.

Catch up with the guys on this weeks variety episode as they re-cap the week and discuss investing in the right certifications, a wellness oasis at the air-port, Butt-Con?, how to adjust your value to your expectations, new music missing the target in marketing, and the importance of washing your hands to free yourself from that which does not serve you. For more with the OTS crew, follow us on IG at: Off the strength - @offthestrength_ Tony - @atrainercalledtony Corey - @yourtrainercorey Troy - @Troy_Brooks Kyle - @krjones_ Be sure to like, listen and subscribe! See acast.com/privacy for privacy and opt-out information. For more with OFF THE STRENGTH, please leave us a review, like, listen and subscribe!Show - @offthestrength_Tony - @atrainercalledtonyKyle - @krjones_ and his organic thug line at undnycPeace and much love to y'all out there until next time, we'll see you soon!