Patricia Ramírez, psicóloga deportiva: Y si salieras a vi...

What this episode covers

Patricia Ramirez es una de las psicologas deportivas más reconocidas en España. Y no solo por trabajar con deportistas y clubes de todo tipo, sino por que sus libros y conferencias son motivadoras y te proporcionan un plus de enrgía ante los retos de la vida. Esta semana nos visita en Runnea Podcast para presentarnos su nuevo libro: "Y si salieras a vivir" un manual con 12 hábitos que prometen cambiar la vida de toda aquella persona que se anime a ponerlo en práctica. En este podcast hablamos: -Cómo organizar nuestro tiempo -Cómo cambiar hábitos alimenticios -De la importancia de hacer deporte -De la meditación -De autocontrol y fuerza de voluntad -De ansiedad y estrés

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Frequently Asked Questions

How long is this episode of RUNNEA Podcast?

This episode is 30 minutes long.

When was this RUNNEA Podcast episode published?

This episode was published on March 14, 2018.

What is this episode about?

Patricia Ramirez es una de las psicologas deportivas más reconocidas en España. Y no solo por trabajar con deportistas y clubes de todo tipo, sino por que sus libros y conferencias son motivadoras y te proporcionan un plus de enrgía ante los retos...

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