'Pat's Loop' 2025 episode artwork

EPISODE · Aug 10, 2025 · 27 MIN

'Pat's Loop' 2025

from The Running Jackal · host The Running Jackal

This morning I set out on P’Kols before the heat arrived and had a fantastic 70-minute adventure on the Saddle Loop. I started near the Sea View Inn and Suites at Cordova Bay, crossing the three “Fake Bridges” — my nickname for the short boardwalks over damp, mossy ground. Whittaker Trail took me into the cool cedar shade, winding upward toward the saddle with its mix of roots, dirt, and rocky steps. I passed places rich with Coast Salish history and ongoing restoration work, then descended toward Douglas Creek before looping back to my starting point. By the time I finished, I had covered 6.67 km, climbed 153 m, and enjoyed every minute of my 1h 1m run, legs light and lungs filled with sea breeze. #PKOLS #TrailRunning #SaddleLoop #WhittakerTrail #SeaViewInn #CordovaBay #CoastSalishTerritory #NatureRun #RunHappy #DouglasCreek #ForestRunning #TrailLifeBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-running-jackal--500980/support.

Episode metadata supplied by the publisher feed · Published Aug 10, 2025

Embed this episode

NOW PLAYING

'Pat's Loop' 2025

0:00 27:59

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of The Running Jackal?

This episode is 27 minutes long.

When was this The Running Jackal episode published?

This episode was published on August 10, 2025.

Is there a transcript available for this episode?

Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

Can I download this The Running Jackal episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!