Patterns of the Self: A Deep Dive into Ego, EFT Tapping, and Repetitive Behaviors With Aishwarya Balaji

In this episode, we delve into the intricate world of ego, EFT tapping, and self-repeating cycles with our guest Aishwarya Balaji. Aishwarya explores how the ego influences behavior, the role of self-awareness in recognizing patterns, and strategies for breaking free from destructive cycles using EFT tapping. From personal anecdotes to practical tips, this conversation offers insight into navigating the complexities of the self and fostering growth and transformation through EFT tapping. Tune in as we unravel the layers of the ego and embark on a journey towards greater authenticity and fulfillment. You can follow Aishwarya’s journey on Instagram @theaish.Tune in every Tuesday for new episodes. Thank you so much for listening along and thank you for the continuous support, I appreciate each one of you so much.  Follow @itsnotselfishpodcast and @kp.fistyle on Instagram to stay up to date.www.instagram.com/kp.fitstylewww.instagram.com/itsnotselfishpodcastwww.instagram.com/theaishApple Podcasts: https://podcasts.apple.com/us/podcast/its-not-selfish/id1664622384Spotify: https://open.spotify.com/show/4CtZ2LPYJU5yew6Janwj9v?si=de0c08c488254c5cGoogle Podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5idXp6c3Byb3V0LmNvbS8yMDMxODU0LnJzcw Support the show