Patterns! 🔺🟨🔷 Pacing, Peer-Support + CommUnity Care 🥰

To all the beautiful humans understanding more, or perhaps for the first time, their Neuro-Essential Joy later in life this is for you! This episode is filled with ecstatic dance of peer-support, community connections and the joy of friendship virtual, IRL and online that ripples and flows so dearly in my life! Looking deeper into the joy of language and audio notes (aka verbal processing is my learning style 😉) with dear friends that spark new ideas! From Re-Wiring to Re-Patterning and inserting the vivid, visual download that inspired this episode and the conversations that made them happen! Thank you to all of the beautiful people in my life for affirming the gratitude of peer-support and the connection to the patterns of returning to community as a care practice and the agency to create new patterns in our ever changing, choice driven, value guided, loving, wholehearted lives! PS HECK YES! This made me laugh, and felt very true to Taryn mentioning the joy for protein twice in this episode! Chicken in the intro, and Pepperoni Sticks in the Body 🙏😂💗 Fuel You Fire! & Nourish your Flame! Muahhh** T