EPISODE · Feb 6, 2024 · 19 MIN
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from Stress Less With Me Jess · host Jessica Hallahan MPH
Join us for a discussion with Lydia about our relationships with food and how the awareness of what our bodies need can be a superpower! She also explains what the She Center is and how impactful it is for women and children. Lydia's Bio: Lydia Knight, the visionary founder of The She Center, is revolutionizing our culture by empowering individuals to move from self-sabotage to self-fulfillment and contribute their highest gifts to humanity. Creator of the Empower, Prosper, and Rise programs, Lydia embodies effective altruism with initiatives that uplift women and children globally. Connect with Lydia: Website: TheSheCenter.Org Facebook: www.facebook.com/CenterOfShe Instagram: @theshecenter LinkedIn: linkedin.com/in/lydia-knight-tsc/
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