Pause Like a Grounded Pauser: A Guided Meditation by Podcast Host, Shilpa (Epi. 236) episode artwork

EPISODE · Oct 25, 2025 · 3 MIN

Pause Like a Grounded Pauser: A Guided Meditation by Podcast Host, Shilpa (Epi. 236)

from Omni Mindfulness · host Shilpa Lewis

Share your Thoughts about this EpisodeStart the 7-day pause (day 1 of 7 guided meditation challenge) with a barefoot breath into presence. This guided meditation invites you to root down and come home to your body.  🧭 Discover your archetype: https://quiz.omnimindfulness.com/pausewithpurpose{🎶 Featuring “The Grounded Mystic” by Narek Mirzaei​This calming music invites you to connect with nature and your inner rhythm. Designed with soft melodic soundscapes and grounding tones, it gently opens space for stillness, presence, and inner peace.}PAUSE WITH PURPOSE QUIZUnderstand your natural traits and archetype in 5 minutes. Free personalized insights.👉 quiz.omnimindfulness.com/pausewithpurposeSupport the show🧭 Founder's Why Compass — A reflective app to help founders pause before they plan and keep their why as their north star. 👉 https://compass.omnimindfulness.com/🎧 Follow for Updates:👉 Click here to follow the podcast on Buzzsprout✨ Love soulful reflections like this?👉 Subscribe to the Simple OmniMindfulness™ Newsletter

Episode metadata supplied by the publisher feed · Published Oct 25, 2025

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Share your Thoughts about this Episode Start the 7-day pause (day 1 of 7 guided meditation challenge) with a barefoot breath into presence. This guided meditation invites you to root down and come home to your body. 🧭 Discover your archetype: https://quiz.omnimindfulness.com/pausewithpurpose {🎶 Featuring “The Grounded Mystic” by Narek Mirzaei​ This calming music invites you to connect with nature and your inner rhythm. Designed with soft melodic soundscapes and grounding tones,...

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Pause Like a Grounded Pauser: A Guided Meditation by Podcast Host, Shilpa (Epi. 236)

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