Pause, Listen, Reflect | Join Us October 10

A moment to pause can be a meaningful beginning. Join Regina Williams, The Barefoot Violinist, for “What Have You Been Carrying?”—a complimentary guided reflection workshop from Rethinking Weight. This is a welcoming space for women to pause and reflect on the expectations, responsibilities, and everyday burdens we carry, and consider a next step with intention. Saturday, October 10, 2026 • Live on Zoom 11:45 AM Central: musical welcome with the sounds of The Barefoot Violinist 12:00–1:30 PM Central: guided reflection workshop Come in 15 minutes early, settle in, and enjoy the music. Reserve your complimentary seat: https://rethinkingweight.com/?screen=liveReservation RethinkingWeight.com Watch the workshop invitation video on Facebook: https://www.facebook.com/reel/4201709496785997/