Pause With Purpose: Knowing When to Rest and When to Push Ep 111

Ask Jessi about your communication challenge...Are You Resting or Procrastinating? 7 Signs You’re Burned Out & Need to PauseWhat if the reason you aren't making progress isn't because you're lazy, undisciplined, or procrastinating? What if you're simply out of capacity?In this powerful Everybody Can't Go Convo, Jessi Holley takes a deeper look at the difference between healthy rest, procrastination, avoidance, burnout, decision fatigue, and productivity.Because here's the truth:Not every pause is procrastination.And...Not every push is productivity.Sometimes the most productive thing you can do is stop.As you pursue your goals, build your business, advance your career, take care of your family, or try to become the next version of yourself, there will be moments when you have to decide:Do I need to push—or do I need to pause?The answer isn't always obvious.Your mind may tell you to keep going.Your goals may tell you to keep going.Your calendar may tell you to keep going.But your body, emotions, creativity, and capacity may be telling you something completely different.This episode is about learning how to listen.Join The R.E.S.E.T. Method! Next cohort starts Sept 15th! reset.EverybodyCG.comSupport the show