Pausing In The Breath and Mind
from HERE Meditations Hosted by HERE: Here For You, For Them
When you take moments to pause, you will feel any burdens you are carrying drift away. Take these few moments for yourself to pause in the breath and mind. Led by HERE Co-Founder Jen Armstrong, in partnership with Family Support, Hammersmith & Fulham.
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Frequently asked questions
How long is this episode of HERE Meditations?
This episode is 11 minutes long.
When was this HERE Meditations episode published?
This episode was published on November 16, 2020.
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