Pay Attention to FEATHER TOUCHES

What you focus on, expands. When you pay attention to the feather touches from LIFE, LIFE wants to gift you with MORE. When you track it, it grows. When you acknowledge it, it expands. When you talk about it, it builds momentum. This episode is all about my 3 day trip and how you can get back up after you stopped believing. During my trip, I consciously talked about and tracked all of the feather touches that I was aware of. By doing that for 3 days straight...the energy of the trip completely changed and it contributed to getting me back up. Where aren’t you willing to see the feather touches? Is your life BIG enough? What if you can ask for more? What if you could create more with less? TAKE-AWAYS FROM THIS EPISODE:What you focus on expands!How to notice and acknowledge the miracles in life.Get an accountability partner so that you can share your feather touches so that they can grow! If you enjoyed this episode, make sure and give us a five star rating  and leave us a review on iTunes, Podcast Addict, Podchaser and Castbox. LET’S CONNECT:The Get Up GirlInstagramFacebookMonthly online fitness academy