🤍PAZ Día 1: Amplificar tu capacidad para sujetar la Paz

from VIDA PLENA · host Alejandra Freile

Día 1: - Herramientas para sanar la adicción al estrés- Herramientas para estirar las horas en las que te sientes en calma- Cómo agregar activadores ambientales de pazPodcast recomendado de Huberman Lab:Leverage Dopamine to Overcome Procrastination % Optimize Effort:https://open.spotify.com/episode/1olAVb6VJe5us6yZvgy3FG?si=9278a367924e4086Inscripciones a la 4ta Edición de Mujer Plenitud:www.alejandrafreile.com/mujer-plenitud

Episode metadata supplied by the publisher feed · Published Jan 15, 2024

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🤍PAZ Día 1: Amplificar tu capacidad para sujetar la Paz

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