🤍PAZ Día 5: Flexibilidad y control como aliados

from VIDA PLENA · host Alejandra Freile

Día 5:- Cómo saber cuándo controlar tus hábitos y tu rutina vs. cuándo ser flexible- Cómo usar tus hábitos ancla para mantener la cordura en momentos de estrés- Estrategias para ser más flexible y adaptableAplicaciones a Mujer Plenitud, 26 de Febrero 2024:https://www.alejandrafreile.com/mujer-plenitud

Episode metadata supplied by the publisher feed · Published Jan 19, 2024

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🤍PAZ Día 5: Flexibilidad y control como aliados

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