EPISODE · Aug 11, 2025 · 1H 3M
PCOS, Perimenopause & Women’s Hormones: What Your Doctor Isn’t Telling You with Dr. Basma Faris
from The Mindset/Mirror Connection · host The Mindset/Mirror Connection Podcast
In this powerful episode, Dr. Basma Faris, board-certified OB-GYN and culinary medicine expert, shares what most doctors overlook when it comes to PCOS treatment, perimenopause symptoms, and women’s hormone health.Learn how to:Use food as medicine to balance hormonesNavigate hormonal shifts during perimenopauseSupport cycle health for women naturally and effectivelyReclaim your energy, mood, and metabolism—without shame or restrictionThis episode is a must-watch for anyone seeking natural PCOS remedies and midlife wellness rooted in evidence-based care.💖 Download the FREE Mindset of Menopause Guide❤️ Take the Menopause Quiz!👉Get Self Mastery Course 🌟Join The Mindset Method Movement Group Coaching Program!📲 Schedule a clarity call with us!💪🏻 Sign up for our On-Demand Training App!🤝 Join the Women's Weight Loss and Workout Support Facebook group!💬Got questions? Send it our way!Let's get connected:WebsiteFacebookTiktokTMOM YouTubeMMC Podcast YouTubeThe Mindset of Matter Instagram
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PCOS, Perimenopause & Women’s Hormones: What Your Doctor Isn’t Telling You with Dr. Basma Faris
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