EPISODE · Feb 19, 2026 · 45 MIN

Peace Twesigye: Mudita Reflection and Guided Sit

from Insight Meditation Society - Retreat Center: dharma talks and meditation instruction · host Peace Twesigye

(Insight Meditation Society - Retreat Center) Grief introductory reflections on mudita are offered followed by a guided meditation using phrases to cultivate mudita.

Episode metadata supplied by the publisher feed · Published Feb 19, 2026

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Peace Twesigye: Mudita Reflection and Guided Sit

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