Peace with Food & Body Confidence with Marla Mervis-Hartmann

Imagine finally finding peace with your body and freedom from disordered eating while exploring the spiritual depths of self-compassion and healing. Marla Mervis-Hartmann, the creator of Love Your Body, Love Yourself, shares her inspiring story of overcoming body dysmorphia and disordered eating through spiritual practices, including Reiki. Broadcasting from the beautiful island of Maui, Marla opens up about her battles with food obsession and body image, describing her journey from a place of self-loathing to one of deep, unconditional self-love. Her story is a testament to the transformative power of spiritual practices and self-compassion. As a Reiki master, coach, TEDx speaker, and soon-to-be author, Marla's journey through her struggles and her discovery of Reiki is a beacon of hope for anyone seeking to heal their relationship with their body and food. Join us and dive deep into the complexities of body image, diet culture, and the spiritual paths to healing. Listen now!KEY TAKEAWAYSMarla shares her current life in Maui, Hawaii.Marla shares her personal journey dealing with disordered eating, body dysmorphia, and the various ways she coped with these issues.Explanation of how Reiki works and its benefits for physical, mental, emotional, and spiritual healing.Marla's use of other spiritual practices like tantra, breath work, and yoga in her healing journey.Discussion on how control and perfectionism manifest in eating habits and body image.VALUABLE RESOURCESBOOK: Breaking the Cycle of Emotional Eating / www.loveyourbodyloveyourself.com/bookFree Gift: https://goloveyourbodyloveyourself.com/emotionaleatingWebsite www.LoveYourBodyLoveYourself.com TEDx Talk :Watch my Tedx TalkYoutube: www.youtube.com/marlamervisInstagram: @loveyourbodyloveyourselfalwaysFacebook: www.facebook.com/loveyourbodyloveyourself / www.facebook.com/marla.mervisBEST MOMENTS"My journey and my specialty is helping people to find freedom with their food and peace with their body." "No amount of beating yourself up with food and talking mean to yourself ever works."CONTACT THE HOSTWebsite |  www.thereikihealingcoach.com Instagram | @sophia_i_got_igInstagram | @createlifeyourwayFacebook | www.facebook.com/sophia.e.754LinkedIn | Sophia Elcock Hosted on Acast. See acast.com/privacy for more information.

What this episode covers

Imagine finally finding peace with your body and freedom from disordered eating while exploring the spiritual depths of self-compassion and healing. Marla Mervis-Hartmann, the creator of Love Your Body, Love Yourself, shares her inspiring story of overcoming body dysmorphia and disordered eating through spiritual practices, including Reiki. Broadcasting from the beautiful island of Maui, Marla opens up about her battles with food obsession and body image, describing her journey from a place of self-loathing to one of deep, unconditional self-love. Her story is a testament to the transformative power of spiritual practices and self-compassion. As a Reiki master, coach, TEDx speaker, and soon-to-be author, Marla's journey through her struggles and her discovery of Reiki is a beacon of hope for anyone seeking to heal their relationship with their body and food. Join us and dive deep into the complexities of body image, diet culture, and the spiritual paths to healing. Listen now!KEY TAKEAWAYSMarla shares her current life in Maui, Hawaii.Marla shares her personal journey dealing with disordered eating, body dysmorphia, and the various ways she coped with these issues.Explanation of how Reiki works and its benefits for physical, mental, emotional, and spiritual healing.Marla's use of other spiritual practices like tantra, breath work, and yoga in her healing journey.Discussion on how control and perfectionism manifest in eating habits and body image.VALUABLE RESOURCESBOOK: Breaking the Cycle of Emotional Eating / www.loveyourbodyloveyourself.com/bookFree Gift: https://goloveyourbodyloveyourself.com/emotionaleatingWebsite www.LoveYourBodyLoveYourself.com TEDx Talk :Watch my Tedx TalkYoutube: www.youtube.com/marlamervisInstagram: @loveyourbodyloveyourselfalwaysFacebook: www.facebook.com/loveyourbodyloveyourself / www.facebook.com/marla.mervisBEST MOMENTS"My journey and my specialty is helping people to find freedom with their food and peace with their body." "No amount of beating yourself up with food and talking mean to yourself ever works."CONTACT THE HOSTWebsite | www.thereikihealingcoach.com Instagram | @sophia_i_got_igInstagram | @createlifeyourwayFacebook | www.facebook.com/sophia.e.754LinkedIn | Sophia Elcock Hosted on Acast. See acast.com/privacy for more information.

NOW PLAYING

0:00 49:43

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

Breaking News Show | eTurboNews Juergen Thomas Steinmetz News is relevant to the global travel and tourism industry, human rights and global issues.Breaking news when it happens and only from the source. Solving for Change MOBIA Technology Innovations Solving for Change welcomes business and technology leaders to share stories of bold business transformation within complex organizations. In an era when technology and markets are changing around businesses, the key to staying competitive is to evolve in response to those changes. MOBIA’s Mike Reeves and Marc LeBlanc investigate business transformation, deconstructing the challenges, ambitions, and market disruptions that drive companies to embark on transformation journeys, and exploring their unique approaches to achieving meaningful outcomes. What sparks leaders to pursue business transformation? How do they overcome the challenges along the way? What are the keys to creating enduring change? Through in-depth conversations with business and technology leaders, Mike and Marc answer these questions and explore how businesses evolve by pulling four key transformation levers: people, process, technology, and culture. Living Out Loud Podcast: Entrepreneurship | Blogging | Work-Life Balance | Travel Lifestyle Valerie Fidan: Online Entrepreneur, Social Media Expert, Blogger Living Out Loud (LOL) is a podcast about living vibrantly with health and wellness blogger, digital strategist Valerie Fidan. Each week, LOL is bringing you episodes with interesting interviews and guests in the health and wellness industry. We discuss everything from Millennial entrepreneurship, wellness hacks and topics, key industry advice while keeping it a fun, light-hearted conversation, inviting to feel like you are having out with friends. This is a breeding ground for ideas and excitement for a balanced and inspired lifestyle for living out loud! Submit your questions and topics of interest to [email protected]. And, for more fun, healthy recipes, blog posts and travel visit www.livethelittlethings.com // social media: craveablesocial.com / [email protected] Vampires of the Paper Flower Consortium Elizabeth Guizzetti Come for the evening, stay for eternity! Paper Flower Consortium is a podcast from the largest vampire coven in Seattle. Their stories are told by Loretta Fabron Onfoy, coven historian and librarian, in the hope that the modern vampire's way of life is not lost during the next great language transformation. Some tales in this anthology are horrific, some are droll, some are filled with misadventure--just like any eternal existence. Episodes sponsored by the Paper Flower Consortium's Business Community. The history is followed by questions from curious initiates. Want to ask Lady Loretta a question about vampirism? Have a topic you want to see discussed? Email [email protected]

Frequently Asked Questions

How long is this episode of Travel & Transformation?

This episode is 49 minutes long.

When was this Travel & Transformation episode published?

This episode was published on May 30, 2024.

What is this episode about?

Can I download this Travel & Transformation episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.

URL copied to clipboard!