Peace with Food & Body Confidence with Marla Mervis-Hartmann

Imagine finally finding peace with your body and freedom from disordered eating while exploring the spiritual depths of self-compassion and healing. Marla Mervis-Hartmann, the creator of Love Your Body, Love Yourself, shares her inspiring story of overcoming body dysmorphia and disordered eating through spiritual practices, including Reiki. Broadcasting from the beautiful island of Maui, Marla opens up about her battles with food obsession and body image, describing her journey from a place of self-loathing to one of deep, unconditional self-love. Her story is a testament to the transformative power of spiritual practices and self-compassion. As a Reiki master, coach, TEDx speaker, and soon-to-be author, Marla's journey through her struggles and her discovery of Reiki is a beacon of hope for anyone seeking to heal their relationship with their body and food. Join us and dive deep into the complexities of body image, diet culture, and the spiritual paths to healing. Listen now!KEY TAKEAWAYSMarla shares her current life in Maui, Hawaii.Marla shares her personal journey dealing with disordered eating, body dysmorphia, and the various ways she coped with these issues.Explanation of how Reiki works and its benefits for physical, mental, emotional, and spiritual healing.Marla's use of other spiritual practices like tantra, breath work, and yoga in her healing journey.Discussion on how control and perfectionism manifest in eating habits and body image.VALUABLE RESOURCESBOOK: Breaking the Cycle of Emotional Eating / www.loveyourbodyloveyourself.com/bookFree Gift: https://goloveyourbodyloveyourself.com/emotionaleatingWebsite www.LoveYourBodyLoveYourself.com TEDx Talk :Watch my Tedx TalkYoutube: www.youtube.com/marlamervisInstagram: @loveyourbodyloveyourselfalwaysFacebook: www.facebook.com/loveyourbodyloveyourself / www.facebook.com/marla.mervisBEST MOMENTS"My journey and my specialty is helping people to find freedom with their food and peace with their body." "No amount of beating yourself up with food and talking mean to yourself ever works."CONTACT THE HOSTWebsite |  www.thereikihealingcoach.com Instagram | @sophia_i_got_igInstagram | @createlifeyourwayFacebook | www.facebook.com/sophia.e.754LinkedIn | Sophia Elcock Hosted on Acast. See acast.com/privacy for more information.