Peaceful, Easy Flow ... 60 Minutes

from Three Dog Yoga Practice Podcast · host Three Dog Yoga

this one starts slow, stays slow, and gets the job done. key practices include: twists, sidebands, gentle salutations and lunges, eagle variations, kneeling hip openers, reclined back bends, and physiological sighs.

Episode metadata supplied by the publisher feed · Published Dec 2, 2023

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Peaceful, Easy Flow ... 60 Minutes

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This episode was published on December 2, 2023.

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