Peaceful Meditation Reset

from Life and Bullshyt 🫶🏼 · host Janine Schwartz

Take 10 minutes for yourself today. Whether your on your lunch break, or overwhelmed after a long day, this calming meditation is designed to help reset your mood, relax your nervous system, and bring you back to center. Breathe, slow down, and remember… you got this.

Episode metadata supplied by the publisher feed · Published May 13, 2026

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Peaceful Meditation Reset

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This episode was published on May 13, 2026.

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