Peak Performance on a Carnivore Diet: Dr. Cary Yurkiw's Marathon Prep

In this episode, Dr. Cary Yurkiw shares his personal experiment with the carnivore diet during his marathon training, revealing how it impacts his performance, weight, and overall health. As a health coach, author, and passionate runner, Dr. Yurkiw offers a unique perspective on nutrition, fitness, and peak performance. Learn about his dietary choices, the role of supplements, and how he maintains energy and health through a meat-focused plan. Interested in elevating your marathon training and dietary habits? Dr. Yurkiw is accepting new clients at True North Coaching. Visit www.truexpert.pro for more information or call 250-486-0062 to book a consultation. Tune in for invaluable advice and practical tips to achieve your fitness goals.