Peak Week: Trusting the Process. Pt 1

from Still I Rise Podcast · host Britttney

Peak Week: Trusting the ProcessPeak week is here. In this episode, I share the highs and challenges of stepping into the final week before the stage—navigating fatigue, injuries, grief, self-doubt, and the mental games that come with prep. A reminder that progress isn't always reflected on the scale, confidence isn't always self-generated, and sometimes you have to trust the process even when you can't fully see the results yet. Let's talk about resilience, recovery, and showing up when life gets hard.

Episode metadata supplied by the publisher feed · Published Jun 1, 2026

What this episode covers

Peak Week: Trusting the Process Peak week is here. In this episode, I share the highs and challenges of stepping into the final week before the stage—navigating fatigue, injuries, grief, self-doubt, and the mental games that come with prep. A reminder that progress isn't always reflected on the scale, confidence isn't always self-generated, and sometimes you have to trust the process even when you can't fully see the results yet. Let's talk about resilience, recovery, and showing up when life...

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This episode is 12 minutes long.

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This episode was published on June 1, 2026.

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