Peak Weeks, Race Support, Supplements - Triathlon Talk - OC Endurance - Episode 22

from The Triathlon Show · host The Triathlon Show

This week on the OC Endurance podcast, we discuss getting through peak training weeks mentally and physically, the vitamins/supplements we use, as well as preparing your support crew for an Ironman race. ⁠https://www.ocendurance.com⁠⁠ Find us on IG: OC Endurance: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@oc.endurance.pocast⁠⁠⁠⁠⁠ Austin Ray: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@714endurance⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Chris Elmore: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@cjayemedia⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Tony Macias: ⁠⁠⁠⁠⁠⁠@bigbadwolf_82⁠⁠

Episode metadata supplied by the publisher feed · Published Oct 3, 2023

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Peak Weeks, Race Support, Supplements - Triathlon Talk - OC Endurance - Episode 22

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