EPISODE · Dec 29, 2021 · 25 MIN
Peaks & Valleys
from Journeyman · host Robert Villani
Five points of progression ranging from short v. long term retention, mitigating injuries, and maintaining a "white belt" mentality.
What this episode covers
Five points of progression ranging from short v. long term retention, mitigating injuries, and maintaining a "white belt" mentality.
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Peaks & Valleys
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