Pedir apoyo tambien es avanzar y cuando la vida pesa no tienes que poder solo.

from Psicovivir - Alberto Barradas · host Alberto Barradas

En este episodio ponemos en palabras ese cansancio que no siempre se ve. Cuando la vida se siente lenta, gris y pesada, no se trata de exigirte más, sino de entender qué necesitas por dentro. Hablar, ordenar pensamientos y buscar apoyo puede ser el inicio. Dale una oportunidad a este episodio, escúchalo completo. Tal vez hoy te haga sentido. Y si conoces a alguien que necesita este mensaje, compártelo

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This episode is 1 minute long.

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This episode was published on May 6, 2026.

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