Pee while running/lifting/jumping? Is that just how it is or is there a solution?

An episode of the Fitness Simplified with Kim Schlag podcast, hosted by Fitness Simplified with Kim Sc, titled "Pee while running/lifting/jumping? Is that just how it is or is there a solution? " was published on November 19, 2018 and runs 47 minutes.

November 19, 2018 ·47m · Fitness Simplified with Kim Schlag

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Summary

Is stress incontinence just a normal part of life? Pelvic floor physiotherapist Chana Ross sheds some light on this sensitive subject.

Episode Description

Is stress incontinence just a normal part of life? Pelvic floor physiotherapist Chana Ross sheds some light on this sensitive subject.

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