培養自信心

from 蕭邦相談室 · host 蕭邦Chopin

以前的我，是一個很沒有自信的人。我不太敢跟別人說我的優勢是什麼，不敢主動說「這件事我可以負責」，更不敢宣揚「我其實做得不錯」。但現在的我不一樣了。我敢說出自己的優點，也敢承認自己的缺點。不是因為我變得完美，而是因為我知道，我不再需要用完美，來換取肯定。這集將會跟大家分享我如何培養自信心，希望透過這集陪伴各位學會愛自己、接納全部的自己！ ------------------- 📌 如果你有精彩的人生故事，是能夠幫助到別人的，歡迎投稿跟我分享你的生命故事： https://excited-bedbug-5da.notion.site/2c0b5cdae2488082a083ff633d7d5b8b?pvs=105 -- Hosting provided by SoundOn

Episode metadata supplied by the publisher feed · Published Jan 20, 2026

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培養自信心

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