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Mar 13, 2024 1 hr 5 min

Pelvic Floor Q&A

from Franklin Method Fellowship Hosted by franklinmethodfellowship

This is the replay of our live pelvic floor Q&A this week. We answered questions about the pelvic floor exercises in episodes 5 and 6 of the podcast and our attendees came with some great questions about the pelvic floor. We answered questions including how to use the exercises in the podcast to help with urinary urgency from pelvic organ prolapse, what are the best exercises for incontinence, and should we be practicing Kegels? If you have questions that weren't addressed in the Q&A please email them to [email protected].

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Pelvic Floor Q&A

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This episode was published on March 13, 2024.

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