Pelvic Floor Tips for Pregnancy, Postpartum, and Conception with Brittney Ellers

Send us Fan MailKristin Revere and Brittney Ellers discuss the pelvic floor connection pre-conception in the latest episode of Ask the Doulas Podcast. She also discusses when to begin pelvic floor physical therapy and describes what that would look like in pregnancy, postpartum, and pre-conception.  Brittney is a Holistic Pelvic Physical Therapist and Owner of Being Better. Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our doula services & online courses below:https://linktr.ee/goldcoastdoulasKeywords: Pelvic Floor | Brittney Ellers | Kristin Revere | Being Better | Ask the Doulas Podcast | Pre-Conception Care | Pelvic Health | Pregnancy Therapy | Postpartum Recovery | Pelvic Floor Physical Therapy | Prenatal Wellness | Maternal Health | Holistic Pelvic Therapy | Preconception Preparation | Pregnancy Support | Postnatal Care | Core Strengthening | Pelvic Floor Exercises | Maternal Fitness | Pelvic Alignment | Birth Preparation | Pelvic Therapy Tips | Postpartum Pelvic Support | Preconception Wellness | Pelvic Floor Awareness | Pregnancy Education | Maternal Strength | Holistic Pregnancy Support | Pelvic Health Guidance | Birth Readiness | Pelvic Floor Recovery | Maternal Core Health | Pregnancy Therapy Guidance | Prenatal Physical Therapy | Doula & Pelvic Support | Pregnancy Wellness Resources |