Pelvic Power: How To Support Your Body From Pregnancy to Perimenopause

EPISODE · Dec 16, 2024 · 32 MIN

Pelvic Power: How To Support Your Body From Pregnancy to Perimenopause

from The Parentologist Podcast · host theparentologist

Since 2007, Dr. Sara Reardon has been caring for people’s pelvic floors as doctor of physical therapy, board-certified pelvic floor physical therapist, and women’s health clinical specialist. She is the Founder of The Vagina Whisperer, an online, on-demand pelvic floor workout platform for pregnancy, postpartum, menopause, painful sex, and pelvic floor strengthening.  Sara has been featured in Time Magazine, Harper’s Bazaar, Instyle, Huff Post, Today Show, and numerous other podcasts, online publications, and professional conferences about her advocacy and educational work as pelvic health physical therapist. She is also a TED presenter on Rethinking Postpartum Care.  As The Vagina Whisperer on Instagram and TikTok, Sara has more than 625,000 followers. She is the author of FLOORED: A Woman’s Guide to Pelvic Floor Health at Every Age and Stage available in June 2025.

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Pelvic Power: How To Support Your Body From Pregnancy to Perimenopause

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