#081 - Pensamento catastrófico

from Terapia em Minutos · host Julha Carla de Souza

Nesse episódio vamos refletir sobre os pensamentos catastróficos que visitam a nossa mente. Esses pensamentos são responsáveis por elevar a ansiedade e trazer muito sofrimento para uma pessoa. Conheça o Eleve-se ⁠⁠aqui⁠⁠.

Episode metadata supplied by the publisher feed · Published Sep 13, 2023

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#081 - Pensamento catastrófico

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