EPISODE · Feb 10, 2026 · 10 MIN
People Pleaser
from "Living with Inflammatory Bowel Disease-My Body, My Teacher."
In this episode, I explore how people-pleasing becomes a survival pattern, how the nervous system adapts to chronic stress, and how the body may express years of suppression through illness. A compassionate, grounded conversation about healing, boundaries, safety, and learning to live in the body instead of performing for the world.
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People Pleaser
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