people pleasing dynamics (GRWM)

my thoughts on the people pleasing dynamic. i think healthy, balanced relationships take more work that we are willing to admit and it starts with your relationship with yourself first :') more thoughts to come!!!! let me know yours too!!!01:10 1. people pleasing dynamic02:29 2. connotations of people pleasing03:46 3. re-defining love04:07 4. underlying mindset04:42 5. being questioned/dismissed05:10 6. the habit of people pleasing05:39 7. non-negotiable hobbies to create boundaries06:59 8. consistency is key07:17 9. living to your full potential is the priority08:28 10. resentment and self-abandonment/disappointment08:51 11. other people’s problems actually aren’t your problem09:16 12. redirect the energy into something constructive/creative/for yourself10:04 13. accept that you’ve underestimated your ability/capacity/potential10:21 14. people pleasing creates an inauthentic dynamic10:41 15. make a note of incompatibilities as they arise11:10 16. notice the reflex of taking it personally11:31 17. you feel like a bitch compared to the people-pleasing version of you12:31 18. who cares12:51 19. the price of being hot and having fun13:18 20. learn to discern13:38 21. don’t let people guilt you into a lose-win situation14:00 22. pay me to care14:58 23. boundaries are self-responsibility for your energy and attention15:42 24. allow space to process your own emotions and triggers too17:06 25. people pleasing in group dynamics18:03 26. write down your priorities18:58 27. accept the consequences & take responsibility, are you willing to pay the price19:15 29. your integrity is compromised if you are always looking to assign blame to othersfollow me on IG ☆ https://instagram.com/amberakilla/subscribe for friend crush club groupchat, exclusive episodes & perks! 1 week free trial! ♡patreon.com/amberakillaslay habit trackers ☆ free downloadhttps://www.friendcrush.club/shop/p/hot-girl-slay-habits-e-bundleThe Six Pillars of Self-Esteem x Being Hot & Having Fun Sentence Completion Exerciseshttps://www.friendcrush.club/shop/p/the-six-pillars-of-self-esteem-x-being-hot-having-fun-sentence-completionhttps://instagram.com/friend.crush/https://www.tiktok.com/@amberakillahttps://www.youtube.com/@amberakillahttps://twitter.com/amberakillahttps://soundcloud.com/amberakillahttps://open.spotify.com/user/amberakilla