People-pleasing: Overcoming the struggle to say "No" (with Kavin Jay)

Kavin Jay is one of Southeast Asia's finest comedians, and his 2019 Netflix special, Let’s Get Ready to Grumble!, took him to even greater heights as he showed off his talents to a worldwide audience. Onstage, Kavin struts his stuff as a force of nature, a funnyman in control of the room and his audience. And yet, he has found difficulty for much of his life with navigating the anxious struggles of being a people-pleaser.  In this episode of Being Human, Kavin joins host Dr Chua Sook Ning as they discuss his life as a comedian, the challenges that come with people-pleasing, and how to overcome the compulsion to tend to others' needs, often at the expense of our own well-being. For more information on Relate Malaysia and our services, visit www.relate.com.my or email us at: [email protected]