PEOPLE PLEASING: The problem with always being the nice person.

You keep saying yes even when it’s uncomfortable for you — and somehow you’re the one who always ends up exhausted. In this episode, we’re diving deep into people pleasing: where it comes from, why it feels so hard to stop, and what it’s really costing you. We’re talking about the difference between being genuinely kind and abandoning yourself to keep others comfortable. If you’re a chronic over-apologizer, a person that always says yes even when it’s uncomfortable, or someone who dreads conflict at all costs, this conversation will hit home.