People pleasing your way to unhappiness

from The Overwhelmed Brain · host The Overwhelmed Brain

People pleasing can be exhausting. Spending time and energy trying to be what you believe other people want you to be destroys relationships and wears on your emotional well-being. In this episode, I help you understand just how damaging people pleasing can be.

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This episode is 1 hour and 13 minutes long.

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This episode was published on July 29, 2018.

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