Pep-Talk: Understanding your Burnout Archetype and how it can help you to thrive

Hello lovelies, The Another Way Monday Pep-Talks are back! And I’m kicking things off with a juicy deep dive into the topic of Burnout Archetypes. Do you know which yours is yet?If you missed it, last week I shared my free Burnout Archetypes Quiz to help you spot how you tend to behave when you head into overdrive (you can take the quiz here).🎧 And in today’s Pep-Talk, I’m taking a deeper look at each of the four archetypes, so you can really get to know yours. Because the more you understand your Burnout Archetype, the easier it is to spot when its in the driving seat and the quicker you can catch it, take back control and get back to thriving!So, hit play on today’s Pep-Talk and then come and let me know in the comments:Which Burnout Archetype are you (or do you think you might be more than one - I am!)?x Selina P.S. If today’s Pep-Talk resonates, I’d love it if you shared it with a friend who might need it too 💛 This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit anotherwaywithselinabarker.substack.com/subscribe