Pep-Talk: Why I love burnout  episode artwork

EPISODE · May 5, 2025 · 15 MIN

Pep-Talk: Why I love burnout

from Another Way · host Selina Barker

I ❤️ BURNOUT. Yes I do. And in this week’s Pep-Talk I’m going to tell you why. And spoiler: it’s not because I think it’s a fun thing to go through - because it’s definitely not. But because I think we are supposed to go through these big breakdowns, at least once in our lives, in order to grow and transform. Burnout is a powerful ring of fire and it often redirects people onto a different path in life. One where they end up feeling far happier, far more fulfilled and far more connected with themselves and the world around them.So if you’re feeling burnt out right now or you’ve been through burnout in the past - this one’s for you.Because while burnout is awful to go through when you’re going through it, afterwards most people look back and realise it was the best thing that ever happened to them…Let’s dive in and explore why!x SelinaEpisodes and books recommended in this episode:Falling Upward by Richard RohrThe Success Myth by Emma Gannon This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit anotherwaywithselinabarker.substack.com/subscribe

NOW PLAYING

Pep-Talk: Why I love burnout

0:00 15:52

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Eat to Live Jenna Fuhrman, Dr. Fuhrman Our health is our most precious gift and smart nutrition can change your life. Each month, join Dr. Fuhrman and his daughter, Jenna Fuhrman as they discuss important topics in the world of nutrition. Eat to Live will change the way you eat and think about food. French Your Way Jessica: Native French teacher founder of French Your Way Boost your French listening skills and test your comprehension with this one of a kind series of podcasts. Get the chance to listen to a real conversation between native speakers talking at normal speed AND customise your learning experience through carefully designed sets of questions (2 levels of difficulty) available for download at www.frenchvoicespodcast.com. All interviews also come with the transcript. French teacher Jessica interviews native speakers of French from around the world who share a bit of their life and passion. Where else would you meet in one same place a French yoga teacher based in Melbourne, a soap manufacturer from Provence, or a couple cycling around the world? PodQuesting Dwight J Randolph- WolfShield Media PodQuesting: -By WolfShield Media and Dwight J RandolphJoin us on an exciting journey to master the world of fiction podcasting! At PodQuesting, we document our quest to improve and innovate, sharing valuable insights, strategies, and behind-the-scenes tips along the way. Whether you're an experienced podcaster or just starting your first show, our podcast is your go-to resource for everything podcasting.Discover practical advice, creative techniques, and lessons from our own experiences as we explore the ever-evolving podcasting landscape. Ready to level up your skills and embark on this adventure with us? Tune in and join the quest!Have questions or feedback? Reach out to us at [email protected] and visit our website:WolfShield.Media Solving for Change MOBIA Technology Innovations Solving for Change welcomes business and technology leaders to share stories of bold business transformation within complex organizations. In an era when technology and markets are changing around businesses, the key to staying competitive is to evolve in response to those changes.  MOBIA’s Mike Reeves and Marc LeBlanc investigate business transformation, deconstructing the challenges, ambitions, and market disruptions that drive companies to embark on transformation journeys, and exploring their unique approaches to achieving meaningful outcomes.  What sparks leaders to pursue business transformation? How do they overcome the challenges along the way? What are the keys to creating enduring change?  Through in-depth conversations with business and technology leaders, Mike and Marc answer these questions and explore how businesses evolve by pulling four key transformation levers: people, process, technology, and culture.

Frequently Asked Questions

How long is this episode of Another Way?

This episode is 15 minutes long.

When was this Another Way episode published?

This episode was published on May 5, 2025.

What is this episode about?

I ❤️ BURNOUT. Yes I do. And in this week’s Pep-Talk I’m going to tell you why. And spoiler: it’s not because I think it’s a fun thing to go through - because it’s definitely not. But because I think we are supposed to go through these big...

Can I download this Another Way episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
URL copied to clipboard!