Per què les dones dormim pitjor? - Les dones i els dies |...

What this episode covers

Un 23% de les dones tenen problemes per dormir bé. En el cas dels homes, el percentatge no arriba al 18%. No hi ajuden processos com el cicle menstrual, l'embaràs, la menopausa, les cures o la càrrega mental. Tampoc les parelles que ronquen. La bona notícia és que hi ha hàbits que ens poden ajudar. En parlem amb Anna Sansalvador Millet, experta en trastorn del son i especialista en la salut de la dona.

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Frequently Asked Questions

How long is this episode of Les dones i els dies?

This episode is 50 minutes long.

When was this Les dones i els dies episode published?

This episode was published on November 12, 2025.

What is this episode about?

Un 23% de les dones tenen problemes per dormir bé. En el cas dels homes, el percentatge no arriba al 18%. No hi ajuden processos com el cicle menstrual, l'embaràs, la menopausa, les cures o la càrrega mental. Tampoc les parelles que ronquen. La bona...

Can I download this Les dones i els dies episode?

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