EPISODE · Oct 6, 2025 · 51 MIN
Perfection vs Resilience: Recognizing the Cost of Perfectionism and How to Nurture Resilience
from Brainwaves Unplugged: Real Talk on Mental Health · host Conversations with CKG
We dive into how perfectionism shows up in teens, the role adults play in either fueling or easing it, and practical ways to shift the focus from driven perfection to resilient growth. If you’ve ever wondered how to spot when "trying your best," becomes "never good enough," and how to help teens bounce back instead of burnout, this conversation is for you.
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Perfection vs Resilience: Recognizing the Cost of Perfectionism and How to Nurture Resilience
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