Perfectionism

In this episode we discuss all things perfectionism answering questions like; is perfectionism ever a good thing? How do our standards of perfectionism effect our lives and our wellbeing? We talk about how perfectionism can affect our thinking outside of achievements and seep into our relationships and social lives. More importantly, we discuss the need for rational reframing and adding in self compassion to get a handle on perfectionism. Education Podcast On Made By Mark Kevin.