PODCAST · education
The Good Mind Podcast
by Deirdre Loughlin
The Good Mind podcast hosted by psychology graduate and Life Coach Deirdre Loughlin explores topics related to well-being, psychology and living your life authentically. Having lived with anxiety for years and getting a degree psychology, Deirdre also offers a bullshit free approach to mastering your mental health, taking control and getting the support you need. Each week new topics are explored in different areas of psychology told through research and real life examples. Instagram: @good_mind_psychology
Episodes
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Fear and Farewell for now
In this episode we discuss fear answering questions like what are some of the most common fears? Why are we afraid of these things and what can we do about them? We discuss old experiments in psychology (and why they would not be allowed today) and what they can teach us about our own fears.…
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Helpful Habits in Lockdown
In this episode we discuss more helpful habits, this time we specifically look at how to get through lockdown with a few added tips. We discuss the importance of practicing emotional check in's and how to gauge what we need based on how we're feeling. We discuss the idea of minding our own…
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Habits for Well-being Part 1
In this episode we discuss some helpful habits that can offer us benefits for our psychological well-being. We have an in depth look at how we might be able to work these habits into our everyday lives even if we're lacking motivation during lockdown. We discuss the importance of creating…
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All things Anxiety
This week we’re talking about anxiety. There is so much uncertainty right now that for a lot of us we might be experiencing anxiety in a way we haven’t before. Anxiety is an emotion that none of us are exempt from but at what point does the emotion start turning into a potential issue for us?…
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Perfectionism
In this episode we discuss all things perfectionism answering questions like; is perfectionism ever a good thing? How do our standards of perfectionism effect our lives and our wellbeing? We talk about how perfectionism can affect our thinking outside of achievements and seep into our…
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Success Seekers vs Failure Avoiders
In this weeks episode we discuss what is success, how do we define success and more importantly how do we relate this concept to goals in order for us to achieve them. We explore questions such as; do I need to have a calling? Do I need to love my job? How do we come up with our own definition of...
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Happiness Vs Well-being
What is happiness really? What is well-being? Are we wasting our time trying to be happy all the time? Well-being could be a better answer, a more achievable answer. During this episode I discuss the 6 areas of well-being and what we can do to move closer to positive mental well-being. Education...
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ABOUT THIS SHOW
The Good Mind podcast hosted by psychology graduate and Life Coach Deirdre Loughlin explores topics related to well-being, psychology and living your life authentically. Having lived with anxiety for years and getting a degree psychology, Deirdre also offers a bullshit free approach to mastering your mental health, taking control and getting the support you need. Each week new topics are explored in different areas of psychology told through research and real life examples. Instagram: @good_mind_psychology
HOSTED BY
Deirdre Loughlin
CATEGORIES
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Frequently Asked Questions
How many episodes does The Good Mind Podcast have?
The Good Mind Podcast currently has 7 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is The Good Mind Podcast about?
The Good Mind podcast hosted by psychology graduate and Life Coach Deirdre Loughlin explores topics related to well-being, psychology and living your life authentically. Having lived with anxiety for years and getting a degree psychology, Deirdre also offers a bullshit free approach to mastering...
How often does The Good Mind Podcast release new episodes?
The Good Mind Podcast has 7 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to The Good Mind Podcast?
You can listen to The Good Mind Podcast on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts The Good Mind Podcast?
The Good Mind Podcast is created and hosted by Deirdre Loughlin.
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