Perfectionism & I: A Helpful Hinderance?

Welcome to: Trust The Process, with Claudia. Enjoy the feminine, flowy ramblings of this episode as I discuss what has been on my mind recently; what my recent experiences have taught me about my relationship to perfectionism, and how they have brought me to a place of reinventing said relationship into something that I had never considered was possible until Now.  I touch on this at the end of the episode but I wanted to share a little more here : when we replay narratives in our mind we are reaffirming that thing to be true, whether it is positive or negative, the Universe does not discriminate. My stance in this episode has changed from believing that we should replay the positive things and seek to change the negative ones, to considering that maybe what we really ought to be doing is questioning BOTH - all - of the narratives that play over in our heads, where they come from and whether they still align with who we are now - our values, our constantly changing belief systems and the version of ourselves whose actions we seek to embody on a daily basis. Just some food for thought (as per usual) ;) and these downloads came from my specific experience in relation to (in my view somewhat saturated, for want of a better word) topic of perfectionism. Thanks for listening and be sure to let me know what you think/how, if any, of this resonated for you! If you want to follow along on my journey and join the community of Earth Angels navigating this human experience, follow my Instagram, where you can also contact me for Yoga, meditation and holistic health coaching inquiries until my website is launched: https://www.instagram.com/claudia.howick For my NFT series and to view my digital collectible writings, click the link below: https://mirror.xyz/almaytierra.eth Thank you for your presence. Love, blessings and light, Claudia.