Perfectionism Paralysis

from Good Enough Nutrition · host Nadia Maxwell

Hello Hello! Today I am chatting about something many of us know all too well… the dreaded perfectionism paralysis when it comes to making meals. In this episode, I chat about: What is perfectionism paralysis Why is it so normal when it comes to food choices? My theory as to why it develops What does perfectionism paralysis sound like How Good Enough Nutrition can be a wonderful antidote Enjoy! Nadia xx MY LINKS: Website: ⁠⁠https://ohwellco.com.au/⁠⁠ Instagram: ⁠⁠https://www.instagram.com/nadiamaxwellnutrition/⁠⁠ Free Stuff: ⁠https://ohwellco.com.au/free-stuff⁠⁠ Nourish For Endometriosis online course: ⁠⁠https://ohwellco.com.au/endometriosisdiet⁠⁠

Episode metadata supplied by the publisher feed · Published Aug 16, 2023

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Perfectionism Paralysis

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