Perfectionism, Paralysis & Overwhelm in ADHD Women ft. Lauren Smy

from The Not Your Neurotypical Fitness Podcast · host Lucy Cooke

This week I’m joined by the AMAZING Lauren Smy to discuss the impact of perfectionism, decision fatigue and overwhelm in ADHD women. We dive into why these things are SUCH challenges and practical solutions to overcome them,A MUST listen if you have ADHD!Where to find Laurenhttps://www.instagram.com/laurensmyadhdcoach/Where Else to Find Me📸 Instagram / TikTok: lucy_liftyourlife

Episode metadata supplied by the publisher feed · Published Jun 16, 2026

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Perfectionism, Paralysis & Overwhelm in ADHD Women ft. Lauren Smy

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