Perfectionism, Procrastination, and Mindfulness

Gözde İbili speaks about her research into how mindfulness is able to help reduce procrastination.Be sure to visit https://mindfulness.voyage/ for more shows and mindfulness content!#mindfulness #procrastination #perfectionism:: Links ::Maladaptive perfectionism can explain the inverse relationship between dispositional mindfulness and procrastination -- https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0318845Gözde İbili -- https://tr.linkedin.com/in/gozde-ibili-547964206/en#mindfulness #procrastination #perfectionismMindfulness Voyage can also be found on:YouTube -- https://www.youtube.com/@Mindfulness.VoyageSpotify -- https://open.spotify.com/show/2ac965c893oe9SVNALoZyYApple Podcasts -- https://podcasts.apple.com/us/podcast/mindfulness-voyage/id1733681730iHeart Radio -- https://www.iheart.com/podcast/269-mindfulness-voyage-155461936/Pocket Casts -- https://pca.st/n4rdefnlGoodpods -- https://goodpods.com/podcasts/mindfulness-voyage-316435Podcast Republic -- https://podcastrepublic.net/podcast/1733681730