Perfectionism, Self-Betrayal & The MESsy Middle w/ Amanda Baker

What if your perfectionism isn't a personality trait, it's a survival strategy that's quietly burning you out? Therapist, yoga psychology teacher, and poet Amanda Baker joins Jojo to unravel why we strive to be "amazing," what's actually underneath the fear of being average, and how burnout is really self-betrayal in disguise.Connect with Amanda:Website: https://www.youamazeme.orgInstagram: https://www.instagram.com/amandaontheflipYouTube: https://www.youtube.com/@youamazemeamandabakerYou Amaze Me Podcast on Spotify: https://open.spotify.com/show/7tCJ7z91HFfsFw8Zm8gfwBSend me a MESsage :)Thank you for listening! Don't forget to follow along on social media @_insideout.podcast, rate and review. And Join the MESy Mailing List for exclusive content, insights on what is coming up and more!