Perfectionism - the silent habit killer

Episode 2 of the The Habit Lab podcast, hosted by Jenna Zint, titled "Perfectionism - the silent habit killer" was published on October 12, 2023 and runs 16 minutes.

October 12, 2023 ·16m · The Habit Lab

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Summary

In this episode- Jenna dives into perfectionism to unveil it for the habit killer it is. We all know consistency is key- but beware of perfectionism- consistency's ugly step sister. It tries to lure you in, promising to motivate you, but really it'll deflate your attempts to change in the long run. Check out Jenna's 10 week Habit Lab Mastery Course at TheHabitLab.org. Jenna also offers one-on-one habit coaching at ZintSquad.com. Click for info on Jenna's Mastery Course ------------------...

Episode Description

In this episode- Jenna dives into perfectionism to unveil it for the habit killer it is.

We all know consistency is key- but beware of perfectionism- consistency's ugly step sister. It tries to lure you in, promising to motivate you, but really it'll deflate your attempts to change in the long run.

Check out Jenna's 10 week Habit Lab Mastery Course at TheHabitLab.org. Jenna also offers one-on-one habit coaching at ZintSquad.com.

Click for info on Jenna's Mastery Course

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