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Perfectionism Unpacked: When Striving For Excellence Becomes Toxic episode artwork

EPISODE · Feb 21, 2023 · 19 MIN

Perfectionism Unpacked: When Striving For Excellence Becomes Toxic

from The Purpose Filter · host Dr. Kathy Zhang

Do you constantly strive for flawlessness in everything you do, but you find yourself feeling anxious, overwhelmed, and even paralyzed by the pressure to be perfect? What if I told you there's a way out that you can let go of the need to be perfect and EMBRACE your imperfections? This week, we're diving into perfectionism—examining its origins, its impact on our lives and how we can break free from its grasp Together we'll uncover the hidden costs of perfectionism, learn ...

What this episode covers

Do you constantly strive for flawlessness in everything you do, but you find yourself feeling anxious, overwhelmed, and even paralyzed by the pressure to be perfect? What if I told you there's a way out that you can let go of the need to be perfect and EMBRACE your imperfections? This week, we're diving into perfectionism—examining its origins, its impact on our lives and how we can break free from its grasp Together we'll uncover the hidden costs of perfectionism, learn ...

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Perfectionism Unpacked: When Striving For Excellence Becomes Toxic

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Frequently Asked Questions

How long is this episode of The Purpose Filter?

This episode is 19 minutes long.

When was this The Purpose Filter episode published?

This episode was published on February 21, 2023.

What is this episode about?

Do you constantly strive for flawlessness in everything you do, but you find yourself feeling anxious, overwhelmed, and even paralyzed by the pressure to be perfect? What if I told you there's a way out that you can let go of the need to be...

Can I download this The Purpose Filter episode?

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