Perfectionism - When It Becomes Trouble episode artwork

EPISODE · Dec 12, 2025 · 20 MIN

Perfectionism - When It Becomes Trouble

from Real Positive Change: Creative Renewal for Women · host Cathy Freeman

Perfectionism is often driven by the fear of disappointing others more than the desire to do something well.    Let's talk today on....What perfectionism is, how it connects to not wanting to let people down or feeling judged, AND when striving for excellence turns into unhealthy perfectionism.   Is There Anything Wrong With Wanting to Do Things Perfectly? No — wanting to do things well is a beautiful desire.
It reflects integrity, care, excellence, and often a deep desire to honor God with your best. But here’s the truth: most women aren’t taught. There’s a big difference between striving for excellence and striving for perfection. Excellence is healthy.
Perfection becomes harmful. Many of us grew up hearing: “Do your best.” “Don’t make mistakes.” “Make it perfect.” “If you’re going to do something, do it right.” Culturally and spiritually, perfection often gets confused with righteousness.
So we assume that doing things perfectly makes us “good,” “worthy,” or “responsible.” Perfection becomes harmful the moment it shifts from motivation to pressure. So today, we’re going to walk through: What perfectionism really is How the nervous system uses it to protect you When excellence turns into something unhealthy And how intention — not pressure — becomes the path back to freedom And of course, I’ll share two powerful Creative Reminders to help you reset your inner story.

NOW PLAYING

Perfectionism - When It Becomes Trouble

0:00 20:23

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

MG Show MG Show The MG Show, hosted by Jeffrey Pedersen and Shannon Townsend, is a leading alternative media platform dedicated to uncovering the truth behind today’s most pressing political issues. Launched in 2019, the show has grown exponentially, offering unfiltered insights, comprehensive research, and real-time analysis. With a commitment to independent journalism and factual integrity, the MG Show empowers its audience with knowledge and encourages active participation in the political discourse. Eat to Live Jenna Fuhrman, Dr. Fuhrman Our health is our most precious gift and smart nutrition can change your life. Each month, join Dr. Fuhrman and his daughter, Jenna Fuhrman as they discuss important topics in the world of nutrition. Eat to Live will change the way you eat and think about food. French Your Way Jessica: Native French teacher founder of French Your Way Boost your French listening skills and test your comprehension with this one of a kind series of podcasts. Get the chance to listen to a real conversation between native speakers talking at normal speed AND customise your learning experience through carefully designed sets of questions (2 levels of difficulty) available for download at www.frenchvoicespodcast.com. All interviews also come with the transcript. French teacher Jessica interviews native speakers of French from around the world who share a bit of their life and passion. Where else would you meet in one same place a French yoga teacher based in Melbourne, a soap manufacturer from Provence, or a couple cycling around the world? That Hoarder: Overcome Compulsive Hoarding That Hoarder Hoarding disorder is stigmatised and people who hoard feel vast amounts of shame. This podcast began life as an audio diary, an anonymous outlet for somebody with this weird condition. That Hoarder speaks about her experiences living with compulsive hoarding, she interviews therapists, academics, researchers, children of hoarders, professional organisers and influencers, and she shares insight and tips for others with the problem. Listened to by people who hoard as well as those who love them and those who work with them, Overcome Compulsive Hoarding with That Hoarder aims to shatter the stigma, share the truth and speak openly and honestly to improve lives.

Frequently Asked Questions

How long is this episode of Real Positive Change: Creative Renewal for Women?

This episode is 20 minutes long.

When was this Real Positive Change: Creative Renewal for Women episode published?

This episode was published on December 12, 2025.

What is this episode about?

Perfectionism is often driven by the fear of disappointing others more than the desire to do something well.    Let's talk today on....What perfectionism is, how it connects to not wanting to let people down or feeling judged, AND when striving for...

Can I download this Real Positive Change: Creative Renewal for Women episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
URL copied to clipboard!