Perfectionisme - Waarom je hoofd controle wil maar je lijf rust zoekt

from Dé #ECHTINBALANS podcast · host Charlotte de Jong

Denk jij ook dat je een perfectionist bent? Wat als je het alleen maar doet — uit gewoonte, uit overleving?In deze aflevering ontdek je:Waarom perfectionisme géén karaktereigenschap is, maar een beschermingsmechanismeHoe je lijf signalen van onveiligheid uitzendt, terwijl je hoofd controle probeert te houdenWat perfectionisme je écht kost Waarom herstel niet begint in je hoofd, maar in je lichaamJe leert hoe je uit het keurslijf van "perfect moeten zijn" stapt, en de weg terugvindt naar jezelf — via je lijf, je emoties en RUST Tijd om los te laten wat je niet meer dient. Tijd om echt in balans te komen.#ECHTINBALANS hersteltraject (nu met 500 euro korting: JA500)www.echtinbalans.nl/programma

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This episode was published on July 1, 2025.

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